The Amazonian city of Belém, BrazilRicardo Lima/GettyAlong with delegates from all over the world, I’ll be heading to the United Nations COP30 climate summit in the Brazilian Amazon city of Belém. Like many others, I’m unsure what to expect.
This year, the summit faces perhaps the greatest headwinds of any in recent...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...