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Does 432Hz tuning improve your wellbeing? A music psychologist unpacks the evidence

  • Written by Sandra Garrido, Senior Research Fellow, School of Psychology, University of Sydney
Does 432Hz tuning improve your wellbeing? A music psychologist unpacks the evidenceHowz Nguyen/Unsplash

If you scroll through social media for long enough, you’ll probably find videos claiming that listening to songs tuned to “A 432Hz” can provide an amazing sense of calmness or healing.

It’s even claimed that listening to music tuned to this frequency can align your internal frequencies to those of the...

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