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Dumbbell workouts for men and women: best exercises, proper form and technique

Dumbbells are considered the most optimal weights for the workout, as they are suitable for men and women, and they can be used in the gym and at home. Moreover, if you work out with dumbbells r...

Anna Melnikova - avatar Anna Melnikova

Light filtering eyewear by EXRYA

All artificial light, including LEDs, fluorescent bulbs and incandescent bulbs, can interrupt normal sleep patterns. The body's biological clock works in repetitions that are set by the amount of ligh...

Scott Broome - avatar Scott Broome

The Essential Ingredient Surry Hills Store Grand Opening

The Essential Ingredient, a food lovers paradise, is getting ready for the GRAND OPENING of their new store at 146 Foveaux St Surry Hills on Friday February 1. To celebrate, locals are invited to ...

Greg Townley - avatar Greg Townley

Click Frenzy reveals the hottest holiday destinations and products

Click Frenzy, Australia's biggest online shopping event, was held recently in November this year. With over 4,000 deals and 500 participating retailers including Myer and Optus, it was the event's big...

Amelia Watson - avatar Amelia Watson

Aussies no longer last-minute Christmas shoppers

Last-minute Christmas shopping a thing of the past, with just 30% Aussies leaving their shopping to this month   New research has revealed that 9 in 10 Aussies have already done their Christmas...

Suka Junin - avatar Suka Junin

4 gigantic Sydney warehouse sales

The secret to huge savings is shopping directly from the warehouses of Australia’s biggest wholesalers, with Hussh!  There are massive bargains to be found the next two weeks in Sydney exclus...

Oakley Grioli - avatar Oakley Grioli

Health & Wellness

6 Ways CBT Helps with Anxiety

NewsServices.com - avatar NewsServices.com

It can be hard when anxiety shows up regularly in our lives, especially if you witness a loved one struggling with anxiety and lowered self-esteem. Modern lifestyles are busier and more globally c...

6 Treatments to Reduce & Eliminate Chest Wrinkles

NewsServices.com - avatar NewsServices.com

When it comes to skin care, many people place a greater emphasis on the face than on other regions of the body. While this is understandable, it does not negate the fact that other regions of the ...

Dental Habits You Must Practice For A Better Smile

Hashtag.net.au - avatar Hashtag.net.au

It's no secret that having a great smile can do wonders for your self-confidence. A beautiful smile is one of the first things people notice about you, and it can make a lasting impression. Unfort...

Various Phases of Vein Disease and When to Seek Treatment

NewsServices.com - avatar NewsServices.com

The different systems in the body function simultaneously to ensure the body is healthy. This is why it always affects the entire body when one system falls to an infection. Parts like the veins p...



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