The ancestral population of modern humans appears to have split as it moved across Asia.ShutterstockAround 55,000-50,000 years ago, a population of modern humans left Africa and started on the long trek that would lead them around the world. After rapidly crossing Eurasia and Southeast Asia, they travelled through the islands of Indonesia, and...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...