The Conversation

Sore joints now it's getting cold? It's tempting to be less active – but doing more could help you feel better

Written by Charlotte Ganderton, Senior Lecturer (Physiotherapy), RMIT University

One in three Australians has a musculoskeletal condition involving joint pain, and the most common cause is arthritis. Around 3.6 million Australians have arthritis and this is projected to rise to 5.4 million by 2030.

For some people with joint pain, cold weather seems to make it worse. But temperature is just one factor impacting...

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Sore joints now it's getting cold? It's tempting to be less active – but doing more could help you feel better

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