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Men's Weekly

Is dark chocolate healthier than milk chocolate? 2 dietitians explain

  • Written by Lauren Ball, Professor of Community Health and Wellbeing, The University of Queensland
Is dark chocolate healthier than milk chocolate? 2 dietitians explainAlexander Grey/Unsplash

Easter chocolate is all over supermarket shelves. Some people reach straight for milk chocolate eggs while others pause at the darker varieties, assuming they’re healthier.

Dark chocolate has gained a reputation as the “better” choice because it usually contains more cocoa and less sugar than milk chocolate.

B...

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