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The Times

‘Cuddle therapy’ sounds like what we all need right now. But will it actually help?

  • Written by Glen Hosking, Clinical Psychologist and Associate Professor of Psychology, La Trobe University
‘Cuddle therapy’ sounds like what we all need right now. But will it actually help?RDNE Stock project/Pexels

Cuddle therapy is having a moment. The idea for this emerging therapy is for you to book in a specified time with a “professional cuddler”.

Websites promote cuddle therapists as specialists in platonic touch, offering a service to people who wish to cuddle for friendship, to relax or manage emotional challenges....

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