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How physical activity in Australian schools can help prevent depression in young people

  • Written by Alexandra Parker, Professor of Physical Activity and Mental Health, Victoria University
How physical activity in Australian schools can help prevent depression in young peopleMany young people don't recover from depression, and exercise can help prevent it from developing in the first place.www.shutterstock.com

Adolescence is a critical time for the development of mental health problems. In fact, depression is most likely to occur during adolescence and young adulthood. It’s the leading cause of disability in...

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