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The Times

Is coconut water good for you? We asked five experts

  • Written by Alexandra Hansen, Chief of Staff, The Conversation
Is coconut water good for you? We asked five expertsNutritionally, coconut water is OK, but it's healthier to stick to plain water. from www.shutterstock.com

In recent years coconut water has left the palm-treed shores of tropical islands where tourists on lounge chairs stick straws straight into the fruit, and exploded onto supermarket shelves – helped along by beverage giants such as...

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