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The Times

Being grateful this Christmas benefits you even when your family's driving you bananas

  • Written by Aaron Jarden, Associate Professor, Centre for Positive Psychology, Melbourne Graduate School of Education, University of Melbourne
Being grateful this Christmas benefits you even when your family's driving you bananasIt's easy to get hot and bothered during a family Christmas. But the science of gratitude can help you not only cope, but enjoy, the festive season.from www.shutterstock.com

Christmas can be a stressful time of year. You will blow your budget, your relatives will annoy you, and you’ll receive gifts that go straight to Vinnies, all in...

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