Hashtag
Men's Weekly

The importance of sports in recovery from trauma: lessons from and for Christchurch

  • Written by Holly Thorpe, Professor in Sociology of Sport and Physical Culture, University of Waikato
The importance of sports in recovery from trauma: lessons from and for ChristchurchMountain bikers are reclaiming some of the tracks that were destroyed during the Christchurch earthquakes. from www.shutterstock.com, CC BY-SA

Sport may seem trivial in times of tragedy. But research shows its power during recovery from a traumatic experience.

We draw on international research in spaces of conflict and following disaster to explain...

Read more

Health & Wellness

How to Choose the Right Earplugs for Sleeping: A Comprehensive Guide

Hashtag.net.au - avatar Hashtag.net.au

Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...

How Teen Depression Differs from Normal Adolescent Mood Swings

Hashtag.net.au - avatar Hashtag.net.au

Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...

Why Regular Visits to a Trusted Dentist Matter More Than You Think

Hashtag.net.au - avatar Hashtag.net.au

Seeing a dentist is often associated with pain or emergency situations. However, routine dental visits play a much larger role in maintaining not only oral health but your overall wellbeing. Whether...