Christine Morgan points to the value of the brand of Headspace for young people; they know "this is a place I can go".ShutterstockThe number of suicides in Australia has been rising in the last decade, with more than 3,000 Australians taking their life in 2017, according to the latest available ABS figures. Some of the most vulnerable groups...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...