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For older people and those with chronic health conditions, staying active at home is extra important – here's how

  • Written by Rachel Climie, Exercise Physiologist and Research Fellow, Baker Heart and Diabetes Institute
For older people and those with chronic health conditions, staying active at home is extra important – here's howShutterstock

Fitbit recently released data showing a global decrease in physical activity levels among users of its activity trackers compared to the same time last year.

As we navigate the coronavirus pandemic, this is not altogether surprising. We’re getting less of the “incidental exercise” we normally get from going about our...

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