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The Times

3 ways nature in the city can do you good, even in self-isolation

  • Written by Lucy Taylor, Assistant Researcher, School of Ecosystem and Forest Sciences, University of Melbourne
3 ways nature in the city can do you good, even in self-isolationLucy Taylor, Author provided

Spending time at the beach or taking a walk in the park can help us recover from the mental and physical impacts of life’s stresses. But physical distancing measures to contain COVID-19 have included closing beaches, playgrounds and parks, adding to the challenges to our mental health. When we stay home to flatten...

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