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The Times

While we wait for a coronavirus vaccine, eating well, exercising and managing stress can boost your immune system

  • Written by Julia J Rucklidge, Professor of Psychology, University of Canterbury
While we wait for a coronavirus vaccine, eating well, exercising and managing stress can boost your immune systemShutterstock

Social distancing may remain necessary during the 18 months or more we’ll have to wait for a coronavirus vaccine.

This can feel like we have little control, but there are several evidence-based protective measures we can take in the interim to ensure we are as healthy as possible to fight off infection and prevent mental health...

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