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The Times

Do you plan your life around your fitness schedule? You could be addicted to exercise

  • Written by Katinka van de Ven, Research Fellow, Drug Policy Modelling Program, SPRC, UNSW
Do you plan your life around your fitness schedule? You could be addicted to exerciseIf your exercise routine compromises other aspects of your life, you may have a problem.From shutterstock.com

Physical activity feels good and it’s great for your health. It can reduce your risk of developing chronic conditions like type 2 diabetes, strengthen your bones, muscles and joints, and can even help with certain mental health...

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