Hashtag
The Times

No, serving sizes on food labels don't tell us how much we should eat

  • Written by Emma Beckett, Lecturer (Food Science and Human Nutrition), School of Environmental and Life Sciences, University of Newcastle
No, serving sizes on food labels don't tell us how much we should eatStandard serving sizes are anything but standard.Shutterstock

The Australian Guide to Healthy Eating sets out how much we should eat from each of the food groups. If we eat the recommended number of “standard serves” from each food group for our age and sex, it puts us in a good position to have a healthy, balanced diet.

But what is a st...

Read more

More Articles ...

  1. why we should invest more in our indie game creators
  2. we shouldn't fund them like they do
  3. Kangaroos (and other herbivores) are eating away at national parks across Australia
  4. why some people still think climate change isn't real
  5. Painting Qantas chief executive Alan Joyce as a superhero is part of a long Australian tradition

Health & Wellness

Looking After a Hearing Aid: The Small Daily Habits That Matter

Hashtag.net.au - avatar Hashtag.net.au

A hearing aid is a small electronic device worn close to skin, sweat and earwax, and it needs regular care to keep working as it should. Most of that care is simple and takes only a minute or two, b...

What to Look for When Choosing a Dental Clinic Melbourne Patients Can Rely On

Hashtag.net.au - avatar Hashtag.net.au

Look at the Range of Dental Care Available Choosing a dental practice is easier when patients can access different types of care in one place. A dental clinic Melbourne patients visit may provide gen...

What Do Clinical Teams Need from Their Surgical Supply Partners?

Hashtag.net.au - avatar Hashtag.net.au

In clinical settings, surgical supply partners aren’t just vendors. They sit quietly behind the scenes of operating lists, specialist consultations, treatment rooms and recovery workflows. When they...

hacklink esim usaFanatikbetmarsbahisjojobetnot on gamestopuk casinos not on gamstopgrandpashabet resmi girişYurtdışı Turyurtdışı turkadıköy escortjojobetjojobet giriş