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'I cheated on a school exam and I feel terrible. How can I get past this?'

  • Written by Lydia Woodyatt, Senior Lecturer, College of Education, Psychology and Social Work, Flinders University
'I cheated on a school exam and I feel terrible. How can I get past this?'We often spend a lot of time beating ourselves up over something that seems worse in our heads than in reality.from shutterstock.com

With so many external pressures, I yielded to cheating on an exam. I feel absolutely terrible as it is not what I stand for at all, a lot of people seem to hate me and I totally respect their opinion as what I did was...

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