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Men's Weekly

Online therapies can improve mental health, and there are no barriers to accessing them

  • Written by Sebastian Rosenberg, Fellow, Centre for Mental Health Research, Australian National University
Online therapies can improve mental health, and there are no barriers to accessing themDigital approaches mean people can access therapies from their own home.From shutterstock.com

In recent weeks, the Medicare Benefits Schedule Review Tasforce’s Mental Health Reference Group published its report and recommendations, part of a wide-ranging review of services subsidised by Medicare.

They recommended a massive expansion of the...

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Health & Wellness

How to Choose the Right Earplugs for Sleeping: A Comprehensive Guide

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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...

How Teen Depression Differs from Normal Adolescent Mood Swings

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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...

Why Regular Visits to a Trusted Dentist Matter More Than You Think

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Seeing a dentist is often associated with pain or emergency situations. However, routine dental visits play a much larger role in maintaining not only oral health but your overall wellbeing. Whether...