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The Times

Thinking about taking a break from alcohol? Here's how to cut back or quit

  • Written by Nicole Lee, Professor at the National Drug Research Institute (Melbourne), Curtin University
Thinking about taking a break from alcohol? Here's how to cut back or quitElevate/Unsplash

It’s February and many people are starting to put into place their New Year’s resolution to drink less alcohol.

Events like FebFast can encourage and support these good intentions. But around 30% of people who start FebFast don’t get through the whole month alcohol-free.

Read more: Did you look forward...

Read more

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