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The Times

Will the ‘Scandinavian sleep method’ really help me sleep?

  • Written by Yaqoot Fatima, Professor of Sleep Health, University of the Sunshine Coast

It begins with two people, one blanket, and two very different ideas of what’s a comfortable sleeping temperature. By midnight, one partner is hot and sweaty while the other is freezing.

Sounds familiar? You’re not alone.

Many couples have nightly arguments over blankets or doonas, bedroom temperature and differing sleep habits. Poor...

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Health & Wellness

Looking After a Hearing Aid: The Small Daily Habits That Matter

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A hearing aid is a small electronic device worn close to skin, sweat and earwax, and it needs regular care to keep working as it should. Most of that care is simple and takes only a minute or two, b...

What to Look for When Choosing a Dental Clinic Melbourne Patients Can Rely On

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Look at the Range of Dental Care Available Choosing a dental practice is easier when patients can access different types of care in one place. A dental clinic Melbourne patients visit may provide gen...

What Do Clinical Teams Need from Their Surgical Supply Partners?

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In clinical settings, surgical supply partners aren’t just vendors. They sit quietly behind the scenes of operating lists, specialist consultations, treatment rooms and recovery workflows. When they...

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