ShutterstockGenerations of students sitting exams would know what Australian poet Joanne Burns means when she writes of the fear of failure when expressing ideas.
they don’t come out of your mouth in smooth formation very often […]
you become intimidated far too easily by the prospect of that great black trapdoor under your words, that...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...