ShutterstockDaily updates of COVID case numbers have been part of our pandemic lives. These numbers are reported, analysed and widely shared. They’re conversation starters, and with good reason.
Until recently, daily numbers had direct consequences. Officials used them to make decisions that significantly impacted our lives. No wonder many...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...