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The Times

Why do I get ‘butterflies in my stomach’?

  • Written by Amy Loughman, Senior Lecturer in Psychology, The University of Melbourne
Why do I get ‘butterflies in my stomach’? Alfonso Scarpa/Unsplash

“Butterflies in the stomach” is that fluttery, nervous feeling you might have before a job interview, giving a speech or at the start of a romance.

It’s a cute description for one part of the fight-or-flight response that can kick in if you’re excited or afraid.

But what exactly are these butterflies?...

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