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Does exercise really work for osteoarthritis?

  • Written by Hunter Bennett, Lecturer in Exercise Science, Adelaide University
Does exercise really work for osteoarthritis?FG Trade/Getty Images

Osteoarthritis is a common degenerative joint disease that causes pain, stiffness and swelling, and reduces your range of motion. It often affects the knees, hips and hands, although it can also occur in other joints throughout the body.

If you’ve been diagnosed with osteoarthritis, your doctor has probably recommended...

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