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The Times

Cortisol ‘spikes’ are normal, so when is cortisol a real problem?

  • Written by Ann McCormack, Conjoint Associate Professor in Endocrinology, UNSW Sydney

You may have noticed a plethora of reels and posts on social media claiming cortisol “spikes” are harmful. Some warn against drinking coffee on an empty stomach or even doing certain exercises lest they “spike” your cortisol levels.

As an endocrinologist, I live and breathe hormones. I can reassure you cortisol spikes are...

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Health & Wellness

Looking After a Hearing Aid: The Small Daily Habits That Matter

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A hearing aid is a small electronic device worn close to skin, sweat and earwax, and it needs regular care to keep working as it should. Most of that care is simple and takes only a minute or two, b...

What to Look for When Choosing a Dental Clinic Melbourne Patients Can Rely On

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Look at the Range of Dental Care Available Choosing a dental practice is easier when patients can access different types of care in one place. A dental clinic Melbourne patients visit may provide gen...

What Do Clinical Teams Need from Their Surgical Supply Partners?

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In clinical settings, surgical supply partners aren’t just vendors. They sit quietly behind the scenes of operating lists, specialist consultations, treatment rooms and recovery workflows. When they...

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